Performance with Balance is a Daily Habit
welcome
Here's how to manage your energy every day.
Download Your Daily Scorecard Here
1:00
1:03
1:07
1:09
1:10
1:22
1:30
Stretch
Tabata
Inspiration
Standing Breathwork
Wimhoff-DMT Breathwork
Gratitude Journaling
Eat a Healthy Lunch and Connect with People
A simple, welcoming starter exercise as you ZOOM in
High intensity, but light physical fitness to warm up and ramp up your energy
Restore mindfulness, intention and motivation
Full Body Renewal in 2 Minutes
Deeper Full Systemic Recycling, Renewal and Relaxation
Reconnecting to Gratitude, Happiness, Confidence and Intention
Deepen your relationships with your lover, a friend, a family member or...
If you choose to be included, you'll receive a calendar invitation for approximately one month of sessions in advance,
which will renew regularly. You can decline any invitation and attend at will - there is no additional cost or obligation.
Step 1:
Fill out the form below.
Step 2:
Click the button below after you register for your orientation and other links.
james riina
managing director,
keller williams real estate
It was very energizing and worthwhile!
Jonathan is a great guy to have lunch with. Reenergizing with him every day had a very positive impact on my week.
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